Whether consciously or unconsciously, we’re all searching for a sense of belonging, yet often find ourselves feeling cut off and alone. What holds us back from connecting to ourselves, to our core emotional needs? What keeps us from connecting with others and realizing our essential longing for real love?
Join Sharon Salzberg and Krishna Das to explore the transformative power of love within us. These two friends and colleagues bring a lifetime of experience nurturing a greater capacity for love rooted in both the Buddhist and bhakti traditions. In this weekend, they offer complementary chanting and meditation practices that allow us to reach into and open our hearts, breaking free of the limits and expectations of love we usually carry.
Return home with practical tools to help you distinguish between the skillful habits that lead to awareness and deeper connection, and the defensive patterns that reinforce our sense of separation.
Recommended reading Sharon Salzberg, Real Love: The Art of Mindful Connection.